Hi GUYS !
on the last weeks we are working in a new project ,
a DEEP SPEARFISHING video course of 15- 20 classes where I will teach on detail the method I spearfish on deep waters.
It will be the much closer you can immagine to a personal face to face class with me.
We will make it in ITALIAN – translate in ENGLISH – SPANISH – RUSSIAN – FRENCH
-we will have guided relaxation exercises
-breathing technique ( diaphragm -chest- clavicle) packing
-How to improve lungs capacity with exercises
-chest stretching / diaphragm exercises
-how I manage a constant weight deep dive
-how I dive deep with current with the use of a boat.
-how and when I use the 3 different techniques of variable ballast , the 3 different buoyancy and the 2 ways to keep the buoy rope
-the equipments I use for this and the best methods to get up the weights
-free fall fase how to do it , how to keep the gun and your body to gain important seconds and energy.
-the mistakes usually the people do
-HOW TO DIVE ON A SAFE WAY , I will explain all the dangers of black out and decompression sickness, how I avoid it with tables of surface time.
-how I make the first breaths after a long dive to be safe and far from the black out .
-How I make the winter training in gym , aerobic, and pool exercises.
And much more learned in many years of competitions and fishing
ALL THIS WILL BE FILMED by DM_CLAUSS Photographer-Cinematographer
And you can stream it right here in my web site
STAY TUNED FOR MORE INFO !!!